Black Belt Samery
Black Belt Samery
  • Видео 197
  • Просмотров 28 229 068
10-min Bo Staff Workout (beginner-level)
Only have 10min to train, but still want to improve in your bo staff training? Here's the perfect follow-along workout for you!
🥋 Bo Staff for Beginners Online Course: livemartialartstraining.com/bo-staff-for-beginners-course/
🔥 Train with Me Online: blackbeltsamery.com/
💪My Fear Less Shirts & Hoodies: bit.ly/2mthMRn
Hello! My name is Samery, I'm a 4th degree Black Belt in Taekwondo and I am a 6-time US Collegiate National Champion. I train in Sparring, Poomsae (forms), Nunchucks, and Bo Staff. My goal is to share as much as I can about this Martial Art that I'm so passionate about and I hope to inspire other martial artists.
\ \ Find Your Passion. Make the Decision. Become an Inspiration / / ...
Просмотров: 3 476

Видео

3 Common Poomsae Mistakes that Beginners make (and ways to fix them...)
Просмотров 3,5 тыс.Месяц назад
3 Common Poomsae Mistakes that I see a lot of beginners make & drills to improve them! 🔥 Train with Me Online: blackbeltsamery.com/ 🥋 4-week Taekwondo for Beginners Online Course: livemartialartstraining.com/taekwondoforbeginnerscourse/ 💪My Fear Less Shirts & Hoodies: bit.ly/2mthMRn Hello! My name is Samery, I'm a 4th degree Black Belt in Taekwondo and I am a 6-time US Collegiate National Champ...
Why you’re losing motivation to train (and what to do instead…)
Просмотров 4,4 тыс.Месяц назад
🔥 Train with Me Online: blackbeltsamery.com/ 🥋 4-week Taekwondo for Beginners Online Course: livemartialartstraining.com/taekwondoforbeginnerscourse/ 📝 VIDEO TABLE OF CONTENTS 📝 00:00 // losing motivation & thinking about quitting? here’s some reasons why… 00:28 // who am I & pregnancy update! 01:29 // are you bored of the same type of training? 03:32 // have you been setting short-term goals? ...
I Competed in a Taekwondo Tournament at 6 Months Pregnant (tournament vlog w/results!)
Просмотров 3,7 тыс.Месяц назад
I Competed in a Taekwondo Tournament at 6 Months Pregnant (tournament vlog with full poomsae video and results!) Please remember I did get clearance from my doctor before competing and all is well. I did poomsae- which is an event with NO contact. 🔥 Train with Me Online: blackbeltsamery.com/ 🥋 4-week Taekwondo for Beginners Online Course: livemartialartstraining.com/taekwondoforbeginnerscourse/...
I'm Competing in a Tournament (and I'm 6 months pregnant!)
Просмотров 3,8 тыс.2 месяца назад
I'm Competing in a Tournament (and I'm 6 months pregnant!)
7 Agility Ladder Drills for Taekwondo (Beginner-level)
Просмотров 3,9 тыс.2 месяца назад
7 Agility Ladder Drills for Taekwondo (Beginner-level)
3 Beginner Taekwondo Kicking Combinations
Просмотров 13 тыс.3 месяца назад
3 Beginner Taekwondo Kicking Combinations
Reviewing $16 NUNCHUCKS from Amazon: Pros & Cons
Просмотров 5 тыс.5 месяцев назад
Reviewing $16 NUNCHUCKS from Amazon: Pros & Cons
5 Reasons Why You HATE Working Out at Home... (and tips to help you love it!)
Просмотров 6 тыс.7 месяцев назад
5 Reasons Why You HATE Working Out at Home... (and tips to help you love it!)
Taekwondo Full Body Workout (Day 11)
Просмотров 19 тыс.9 месяцев назад
Taekwondo Full Body Workout (Day 11)
I Created a 30-Day Martial Arts Challenge! (Day 5 Follow-Along Workout)
Просмотров 9 тыс.9 месяцев назад
I Created a 30-Day Martial Arts Challenge! (Day 5 Follow-Along Workout)
I coached at the 2023 US National Taekwondo Championships!
Просмотров 9 тыс.11 месяцев назад
I coached at the 2023 US National Taekwondo Championships!
I created a Martial Arts Form using a game I made up... (Home Workout Idea)
Просмотров 26 тыс.Год назад
I created a Martial Arts Form using a game I made up... (Home Workout Idea)
Day in my Life at Our School's Taekwondo Black Belt Test! (vlog)
Просмотров 15 тыс.Год назад
Day in my Life at Our School's Taekwondo Black Belt Test! (vlog)
20-min BEGINNER TAEKWONDO Workout (At Home & No Equipment)
Просмотров 653 тыс.Год назад
20-min BEGINNER TAEKWONDO Workout (At Home & No Equipment)
How to do a Hand Roll with Nunchucks
Просмотров 14 тыс.Год назад
How to do a Hand Roll with Nunchucks
Taekwondo US Nationals is in my Home State! (Day 1 Vlog)
Просмотров 11 тыс.Год назад
Taekwondo US Nationals is in my Home State! (Day 1 Vlog)
We invited another Taekwondo school to come spar with us!
Просмотров 10 тыс.Год назад
We invited another Taekwondo school to come spar with us!
Day in the Life of a Martial Arts School Owner/Instructor/Influencer
Просмотров 13 тыс.Год назад
Day in the Life of a Martial Arts School Owner/Instructor/Influencer
First Tournament Back in Over 2 Years | West Grand Prix Vlog
Просмотров 13 тыс.2 года назад
First Tournament Back in Over 2 Years | West Grand Prix Vlog
4 Kicking Drills for At-Home Training
Просмотров 28 тыс.2 года назад
4 Kicking Drills for At-Home Training
Beginner Nunchucks (20-min class)
Просмотров 34 тыс.2 года назад
Beginner Nunchucks (20-min class)
From Kickboxing to Taekwondo | Interview w/Kristina Teachout
Просмотров 8 тыс.2 года назад
From Kickboxing to Taekwondo | Interview w/Kristina Teachout
Performing in a Taekwondo Demo for my First Time Over A Year
Просмотров 15 тыс.2 года назад
Performing in a Taekwondo Demo for my First Time Over A Year
Re-creating My Stretching Pictures from 3 Years Ago...
Просмотров 16 тыс.2 года назад
Re-creating My Stretching Pictures from 3 Years Ago...
Day in the Life of Martial Arts Instructor
Просмотров 14 тыс.2 года назад
Day in the Life of Martial Arts Instructor
Martial Arts Weapons I Use: Nunchucks, Bo Staff, Kamas
Просмотров 19 тыс.2 года назад
Martial Arts Weapons I Use: Nunchucks, Bo Staff, Kamas
HOW TO CREATE YOUR OWN FORM | Creative Form Tutorial Samery Moras Taekwondo
Просмотров 27 тыс.2 года назад
HOW TO CREATE YOUR OWN FORM | Creative Form Tutorial Samery Moras Taekwondo
Kicks + Core Intro | Workout Challenge Day 9
Просмотров 23 тыс.2 года назад
Kicks Core Intro | Workout Challenge Day 9
10-min Poomsae Workout | July Challenge Day 6
Просмотров 17 тыс.2 года назад
10-min Poomsae Workout | July Challenge Day 6

Комментарии

  • @PinkCotton600
    @PinkCotton600 5 часов назад

    Tmnt mutant mayhem

  • @Lisa-gy7ee
    @Lisa-gy7ee 11 часов назад

    Omg I've never done this routine before though it was in my suggestions, and I sincerely don’t regret this, it was awesome ! I will do it several times now thank you so much it was so great and fun, though i'm very late 😂❤

  • @piotrelward5370
    @piotrelward5370 18 часов назад

    Beautifully !!! :)

  • @AnimRats1
    @AnimRats1 20 часов назад

    idk what bo is im just playing around with the wooden stick i have in my backyard

  • @Kamalguitar24
    @Kamalguitar24 День назад

    Ladie Bruce Lee ...follow ur channel sis

  • @manilynfauni5358
    @manilynfauni5358 День назад

    I'm from the Philippines. I can't buy the bo staff. It's hard to find one here. Is there anyone here from PH??.. where can I find one? hehehe

  • @Alonzo_Ob
    @Alonzo_Ob День назад

    𝓣𝓱𝓮 𝓻𝓮𝓭 𝓽𝓮𝓪𝓶 𝓪𝓵𝓵 𝓭𝓲𝓭 𝔀𝓮𝓵𝓵

  • @kirkabner4592
    @kirkabner4592 День назад

    You are AWESOME! TY

  • @ranitakumar7528
    @ranitakumar7528 День назад

    All thing I want to know

  • @srinivasanveerappan9438
    @srinivasanveerappan9438 День назад

    👌👌👌👌👍👍💪

  • @SebahMushaga
    @SebahMushaga День назад

    vari dood

  • @michaelwhite4004
    @michaelwhite4004 2 дня назад

    You will get there samery just keep practicing and you will get there.🥋💯👍💯

  • @ST14_109
    @ST14_109 2 дня назад

    Any highschool football player would destroy you at this even the lineman

  • @e.j.alcairo8195
    @e.j.alcairo8195 2 дня назад

    ❤ Star Wars "double-bladed" lightsaber next please!

  • @user-wv5sr7eb8o
    @user-wv5sr7eb8o 2 дня назад

    Are they soft foam.? Where can I get some with a shorter chain, that are foam.

  • @danielkunzmann1587
    @danielkunzmann1587 2 дня назад

    Absolutely !!!!!!!!!!!!!!!

  • @amriadel2466
    @amriadel2466 2 дня назад

    Thank you so much ! I'm keen on Bo Staff!!

  • @thopralaxmi1589
    @thopralaxmi1589 2 дня назад

    👍️👍️👍️👍️👍️

  • @NinjagoLego-dg2ef
    @NinjagoLego-dg2ef 2 дня назад

    How its going with your baby?

  • @jenchulichaeng9715
    @jenchulichaeng9715 2 дня назад

    Woah!!! Amazing.

  • @neroneopolitan1233
    @neroneopolitan1233 3 дня назад

    I love it when people say! "GUN!" Back in my day it'd be! "BOW!" Imagine 15 years O' swordfighting ruined by 3 years O' Bow experience. Lol!

  • @Plantaman
    @Plantaman 3 дня назад

    Staff staff?

  • @jayakumarpattanayak2083
    @jayakumarpattanayak2083 3 дня назад

    Axe kicks are all goods ....❤❤❤❤🎉🎉🎉🎉

  • @umerakhter692
    @umerakhter692 3 дня назад

    Good work 👍🏿

  • @makelifematter1896
    @makelifematter1896 3 дня назад

    ❤❤❤❤

  • @makelifematter1896
    @makelifematter1896 3 дня назад

    68 im a outdoor love to be physically in shape but still not in shape so lookimg forward to your insight and teachings I took my step sons to a karate gentleman 28 years ago he was 82 yrs old and cant tell you how flexable and amazing human he was in so many ways teaching these children..thank you!

  • @admiralfanta1556
    @admiralfanta1556 3 дня назад

    I'm takewando to

  • @juliovaldez6711
    @juliovaldez6711 4 дня назад

    Nice work out with the belt you win hugs and kisses okay Julio V Brownsville Texas

  • @juliovaldez6711
    @juliovaldez6711 5 дней назад

    Nice work out nice kicks you win remodeling repairs Julio V Brownsville TX

  • @lrjony1
    @lrjony1 5 дней назад

    I dare you to do one of the videos to teach us the sidekick and I hope you can do it because it is so simple

  • @hathim4414
    @hathim4414 5 дней назад

    Super madam, iam your fan

  • @user-uraqt
    @user-uraqt 5 дней назад

    Thank u so much I go to take Kwon do I'm a beginner but I can't go so much bc my dad has work to do and we have 1 car it's our dad's car so I thout to never give up on my dream and work from home so thank u for this routine it means a lot ❤❤❤

  • @michaellopez5673
    @michaellopez5673 6 дней назад

    💪💪👍👍👍💯💯💯❤️❤️❤️♥️♥️♥️♥️♥️🌺🌺🌺☘️☘️☘️🐞🐞🐞☀️☀️☀️☀️☀️☀️☀️🦋🦋💖💖🍄🍄💋💋💋😘😘💟💟💟❣️❣️🌸🌸🌟

  • @alexsmith6489
    @alexsmith6489 6 дней назад

    Im looking forward for New video with bo, stick. I need your positive for training😢

  • @kylecobb3847
    @kylecobb3847 7 дней назад

    Never mind, thank you for everything

  • @kylecobb3847
    @kylecobb3847 7 дней назад

    Where do I buy the bo staff

  • @juliovaldez6711
    @juliovaldez6711 7 дней назад

    You win remodeling repairs home repairs for a year Julio V you are beautiful Brownsville Texas nice workout

  • @razannazar3896
    @razannazar3896 7 дней назад

    Hola me encanta como haces taekondo

  • @Erin_stawberry
    @Erin_stawberry 8 дней назад

    My sis is teakwoodo

  • @tasnimniim8948
    @tasnimniim8948 8 дней назад

    Just what I looking for, thank you

  • @_Starwrath_
    @_Starwrath_ 8 дней назад

    Fun Fact The official name for Crescent kick is An and Backat Chacki

  • @Erikpalltech01
    @Erikpalltech01 8 дней назад

    We call the crescent kick an out in kick, same vice versa for in out.

  • @hathim4414
    @hathim4414 8 дней назад

    Your country?

  • @RYANMANSANAS
    @RYANMANSANAS 8 дней назад

    Ay ang itu deva itu chakko ni bruce lee

  • @aurismaildiasdossantosesil9885
    @aurismaildiasdossantosesil9885 9 дней назад

    Ótimo video

  • @VoidGTISHIM
    @VoidGTISHIM 9 дней назад

    most of these kicks aren't meant to be high kicks

  • @BALOGUNADETUTU-vg9kk
    @BALOGUNADETUTU-vg9kk 9 дней назад

    How can your blow be strong enough

  • @JeneaOlivianneRobles-kj4um
    @JeneaOlivianneRobles-kj4um 9 дней назад

    THANK YOU SO MUCH! ❤️🥋

  • @MyrafeBelches
    @MyrafeBelches 9 дней назад

    kids after seeing this video : 😈😈😈

  • @AnimefansX-fn6sx
    @AnimefansX-fn6sx 10 дней назад

    "Welcome to cooking with sanji" ahh fighting style